Yoga Offerings
The Unfurling
Sundays
6:00pm - 7:00 pm
$25 + GST Drop in
$100 + GST for 5 time punch pass
Like ferns opening to the forest floor, this class is an invitation to slow down, soften, and gently come back to yourself.
This is a deeply restorative, nervous-system-soothing practice designed to support rest, release, and quiet opening. Through supported postures, breath, and stillness, you’ll be guided into a state of ease, allowing the body to unwind in its own time. This class offers a grounding transition between the fullness of the weekend and the beginning of a new week.
Open, welcoming, low-pressure vibes. Come as you are. Move slowly. Leave feeling ready, but not rushed.
Yoga and Chill
Tuesdays
6:45 pm - 7:45 pm
$25 + GST Drop in
$100 + GST for 5 time punch pass
Inspired by nature, each class is uniquely designed bridge a beautiful connection with your heart, body, and the land.
With a strong emphasis on “chill” this evening yoga class is a balance between strength and stretch, flow and stillness. Come as you are, take what you need. All abilities welcome, no experience necessary!
Prenatal Yoga
Tuesdays Starting April 21
5:15 pm - 6:15 pm
$25 + GST Drop in
$100 + GST for 5 time punch passch pass
A tender invitation to slow down, tune in, and connect. Spend mindful moments with your breath, your changing body, and the little one growing within.
Through gentle movement, breath awareness, and quiet presence, we’ll create space for compassion and deep listening. Each class offers supportive practices to ease physical discomfort, cultivate emotional steadiness, and strengthen the bond between you and your baby.
Inspired by the rhythms of nature and the wisdom of your own body, this class is a soft landing each week. It is rooted in care, connection, and community.
All stages of pregnancy welcome. No prior yoga experience needed.
Michael Lozinski
“This was the most perfect way to spend an evening on our honeymoon! Lauren was great and her property is stunning! She's very knowledge and totally in touch with nature. So amazing, thank you so much for making our week even more special, Lauren!”
Sarah Kerner