Yoga Offerings
Yoga and Chill
Sundays
6:00pm - 7:00 pm
$25 + GST Drop in
$100 + GST for 5 time punch pass
Like ferns opening to the forest floor, this class is an invitation to slow down, soften, and gently come back to yourself.
This is a deeply restorative, nervous-system-soothing practice designed to support rest, release, and quiet opening. Through supported postures, breath, and stillness, you’ll be guided into a state of ease, allowing the body to unwind in its own time. This class offers a grounding transition between the fullness of the weekend and the beginning of a new week.
All yoga classes will be practiced either on the Raven deck or in the dome- weather dependent.
Open, welcoming, low-pressure vibes. Come as you are. Move slowly. Leave feeling ready, but not rushed.
Yoga and Chill
Tuesdays
6:30 pm - 7:30 pm
$25 + GST Drop in
$100 + GST for 5 time punch pass
Inspired by nature, each class is uniquely designed bridge a beautiful connection with your heart, body, and the land.
With a strong emphasis on “chill” this evening yoga class is a balance between strength and stretch, flow and stillness. Come as you are, take what you need. All abilities welcome, no experience necessary!
All yoga classes will be practiced either on the Raven deck or in the dome- weather dependent.
Please note new Fall time: 6:30-7:30
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Please note new Fall time: 6:30-7:30 〰️
Rise and Stretch
Wednesday mornings
8:00am - 9:00 am
$25 + GST Drop in
$100 + GST for 5 time punch pass
What if you gave yourself an hour to be in your body before giving your attention to the rest of the world?
Rise & Stretch is an invitation to break up the usual morning routine, step away from your screens, and ease into your day through movement and stillness.
We'll begin with gentle wake-up movements to loosen the body and awaken the senses, gradually building energy before slowing down into relaxation and giving ourselves time to integrate.
Rather than jumping straight into the day's to-do list, you'll have space to arrive, move, breathe, and notice how different it feels to start your morning connected to yourself.
All levels welcome. No previous yoga experience necessary. Come as you are, and ease into your morning with us.
First session: Oct 28th
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First session: Oct 28th 〰️
Michael Lozinski
“This was the most perfect way to spend an evening on our honeymoon! Lauren was great and her property is stunning! She's very knowledge and totally in touch with nature. So amazing, thank you so much for making our week even more special, Lauren!”
Sarah Kerner